Yoga

Kate Jonuska is a writer, author and yoga teacher from Boulder, Colorado. Though she’s practiced yoga for 20+ years — journeying through Iyengar, Bikram, power and even Kauit — she received her 200-hour teaching certification in April 2019 and is registered with the Yoga Alliance.

Kate has several interests and specialties, including:

• Music-focused yoga flows
• Yoga for body-image issues and for all body types
• Mindfulness and meditation for creatives
• Althetic power yoga to build strength
• Advanced poses and arm balances
• Verbal and hands-on assists

In addition, Kate teaches at Corepower Yoga locations in Boulder, Colorado. Her current teaching schedule is:

• 8:30 a.m. Wednesdays: Hot Yoga class at NoBo CPY
• 9 a.m. Thursdays: C2 class at NoBo CPY
• 10:45 a.m. Thursdays: Hot Power Fusion class at NoBo CPY
• 7:15 a.m. Sundays: C2 at NoBo CPY
• 75-minute C2!! 9:45 a.m. Sundays: C2 + Core Restore at CPY The Hill (starting 9/18/22)

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Kate is also available for yoga intensives and retreats!
Contact her for more information.

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