Yoga

Kate in Warrior 2 pose in front of a Jamaican beach. She's standing on a large, decorative chair meant for such photos.

Kate Jonuska is a writer, author and yoga teacher from Boulder, Colorado. Though she’s practiced yoga for 20+ years — journeying through Iyengar, Bikram, power and even Kauit — she received her 200-hour teaching certification in April 2019 and is registered with the Yoga Alliance. She teaches at Corepower Yoga locations in Boulder regularly and also travels to teach, having led yoga classes and retreats in Colorado, Mexico, and Jamaica.

Kate has several interests and specialties, including:

Music-focused yoga flows
Yoga for body-image issues and for all body types
Mindfulness and meditation for creatives
Athletic power yoga to build strength
Advanced poses and arm balances
Verbal and hands-on assists

In addition, Kate teaches at Corepower Yoga locations in Boulder, Colorado. Her current teaching schedule is:

6:30 a.m. Wednesday: C2 class at NoBo CPY
8:30 a.m. Wednesdays: Hot Yoga class at NoBo CPY
9 a.m. Thursdays: C2 class at NoBo CPY
10:45 a.m. Thursdays: Hot Power Fusion class at NoBo CPY
NEW: 7:30 a.m. and 9:30 a.m. Fridays: C2 classes at SoBoCPY!

Keep tabs on Kate’s realtime schedule, including subs, on her Corepower Yoga Teacher Page.

Kate is also available for yoga intensives and retreats!
Contact her for more information.

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