Yoga

Kate Jonuska is a writer, author and yoga teacher from Boulder, Colorado. Though she’s practiced yoga for 20+ years — journeying through Iyengar, Bikram, power and even Kauit — she received her 200-hour teaching certification in April 2019 and is registered with the Yoga Alliance.

Kate has several interests and specialties, including:

  • Music-focused yoga flows
  • Yoga for body-image issues and for all body types
  • Mindfulness and meditation for creatives
  • Althetic power yoga to build strength
  • Advanced poses and arm balances
  • Verbal and hands-on assists

In addition, Kate teaches at Corepower Yoga locations in Boulder, Colorado. Her current teaching schedule is:

  • 3:30 p.m Mondays: C1 class at NoBo CPY
  • 9 a.m. Thursdays: C2 class at NoBo CPY
  • 10:15 a.m. Thursday: C1 class at NoBo CPY (starting 3/24)
  • 7:15 a.m. Sundays: C2 at NoBo CPY (starting 3/27)

Kate is also available for yoga intensives and retreats!
Contact her for more information.

17-kate_tree_pose

%d bloggers like this: