Yoga
Kate Jonuska is a writer, author and yoga teacher from Boulder, Colorado. Though she’s practiced yoga for 20+ years — journeying through Iyengar, Bikram, power and even Kauit — she received her 200-hour teaching certification in April 2019 and is registered with the Yoga Alliance. She teaches at Corepower Yoga locations in Boulder regularly and also travels to teach, having led yoga classes and retreats in Colorado, Mexico, Jamaica, and the Dominican Republic.
Kate has several interests and specialties, including:
- Music-focused yoga flows
- Yoga for body-image issues and for all body types
- Mindfulness and meditation for creatives
- Athletic power yoga to build strength
- Advanced poses and arm balances
- Verbal and hands-on assists
In addition, Kate teaches at Corepower Yoga locations in Boulder, Colorado. Her current teaching schedule is:
- 6:30 p.m. Mondays: HPF at SoBo CPY
- 7:45 p.m. Mondays: C2 at SoBo CPY
- 6:00 a.m. Wednesday: C2 yoga at NoBo CPY
- 9 a.m. Wednesdays: C2 yoga at NoBo CPY
- 8:30 a.m. Fridays: Hot Yoga at NoBo CPY
- Noon Fridays: C2 at NoBo CPY
Keep tabs on Kate’s realtime schedule, including subs, on her Corepower Yoga Teacher Page.
Kate is also available for yoga intensives and retreats!
Contact her for more information.
Kate Jonuska 